Organic Jerjeer Seeds
Organic Jerjeer Seeds
PRODUCT DESCRIPTION
Common Name : Jarjeer, Rocket, Arugula
No. of seeds. : 200+
Germination : 3-5 days
Germination Percentage : 75%
Benefits Uses of Jarjeer Leaves
Regular consumption of the Jarjeer plant reduces the risk of cancer
Jarjeer intake has protective effects on the heart
Jarjeer is high in several vital nutrients for bone health, including calcium and vitamin K in adults
Jarjeer is a good source of fiber, regulating blood glucose and may reduceTrusted Source insulin resistance. High fiber foods make people feel fuller for longer, meaning they can help tackle overeating
HOW TO USE IT
It can be served as a side salad with nothing more than a drizzle of extra virgin olive oil, salt, and pepper.
It also makes an excellent base for more substantial salad recipes. Try adding cherry tomatoes, grilled chicken, and walnuts to arugula for a protein-packed, low-calorie meal.
Arugula’s leaf shape and taste also make it an interesting complement to citrus fruit and berry salads.
Arugula can be used as an alternative to basil to make hot or cold pesto. This recipe uses arugula, parmesan, and pine nuts with succulent results.
When arugula is cooked, it loses some of its peppery punch, becoming mellower in taste. This recipe adds arugula to squash and goat cheese pasta.
Shipping cost is based on weight. Just add products to your cart and use the Shipping Calculator to see the shipping price.
We want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 30 days of delivery.